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STEP 6 – OREGANO ESSENTIAL OIL

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If you’d like support for your immune system and protection from seasonal and environmental threats, hopefully you took advantage of Day Three’s BOGO—buy OREGANO, get Melaleuca free! Both of these oils are included in many Essential Oil starter packs, and it’s easy to see why when you look at their benefits and versatility.

First up, OREGANO Essential Oil. This is one of the most effective oils for immune system support and function. Its antioxidant-rich power makes it ideal to diffuse, apply topically, or take internally when you’re feeling under the weather. It supports a healthy respiratory system, which is also helpful when you’re not feeling your best.

You’ve probably used some form of OREGANO in the kitchen, as this plant is most well-known as a cooking spice. OREGANO Essential Oil enhances the flavor of many foods, such as pasta and pizza sauces, soups, bread dips, and more. An added bonus is that it also supports healthy digestion, so not only will your taste buds thank you for using OREGANO Essential Oil, your tummy will, too.

Essential Oils are very concentrated, so be careful not to overdo it when using oils for seasoning, especially when you’re just starting out. ONE small drop of OREGANO Essential Oil can substitute for one tablespoon of ground OREGANO Essential Oil.

OREGANO’S aroma is sharp and herbaceous, and it blends well with other herbs (such as Basil and Rosemary), wood oils (like Cyprus and Cedarwood), versatile favorites (especially Peppermint and Lavender), and Melaleuca Essential Oil—the very oil it’s been paired with for this BOGO deal!

PRACTICAL USES

• Take one drop in a veggie cap to maintain healthy immune function.*

• Add one to two drops to a veggie capsule to support healthy respiratory function.*

• Put one drop in place of dried OREGANO in spaghetti sauce, pizza sauce, or on a roast.

• Put ten drops in a 16 oz. spray bottle with water for a surface cleaner.

• Add a few drops to Fractionated Coconut Oil as part of a soothing massage. MAKE SURE to use carrier oil with OREGANO Essential Oil, as detailed below in the cautions.

DIRECTIONS FOR USE

DIFFUSION: Use three to four drops in the diffuser of your choice.
INTERNAL USE: Dilute one drop in 4 fl. oz. of liquid.
TOPICAL USE: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity.

CAUTIONS: OREGANO is known as a “hot oil,” which means it is more likely than other oils to irritate the skin. Care should be taken when using it, especially when applying topically. Dilute with Fractionated Coconut Oil to minimize skin sensitivity and irritation.

QUESTION – HAVE YOU EVER COOKED WITH OREGANO ESSENTIAL OIL BEFORE?